Self-Care for Scholars - Introduction
Introduction | Presentation | Activity | Further Resources
Topic
Self reflection and care practices to use on your journey to becoming an expert. How to develop a research mindset that focuses on your capacity for growth.
What you will learn:
- How to foster a growth mindset
- How to increase your self-efficacy
- How to deal with imposter syndrome
This module will prepare you for:
- Getting yourself unstuck
Table of contents
- Presentation - Approach negative thinking and improve your mindset (10 minutes, Google Slides)
- Activity - Reflect on your thoughts and actions, and identify ways to reach your goals (10 minutes)
- Further Resources
Credits: The content for this session was developed over multiple iterations, with contributions from Dorothy Bisbee and Nyssa Wittliff Boardman.
For Facilitators: Visit the Facilitator's notes page Links to an external site. for information and file downloads.
Introduction | Presentation | Activity | Further Resources